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Sexual Kung Fu

The Taoists stressed that lenghthy sexual intercourse is a key to a balanced life. Many of the secrets of Sexual Kung Fu focus on gaining control of your sexual functions. This increases the sharing and utilization of sexual energy between partners, or within an individual. The following exercises help to increase sensitivity during sex as well as control over your body's sexual functions. Generally speaking, you should do the exercises in the order they are presented here and should not try to do too much at one time.

Sealing the First Gate
A very simple, yet very effective exercise that will put you in touch with the muscles at the very tip of your penis.

Sealing the Second Gate
With a little practice, you'll be able to seal off the second get, putting you in touch with your PC muscle as well as the location of the second gate.

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